Red Light Therapy: Everything You Need to Know 

What is red light therapy? It’s a treatment that many people either don’t know about or don’t understand how it works. Not only does this mean that you can’t enjoy the benefits, it can make it hard to find a good clinic for this treatment. Let’s break down the basics. 

How Does it Work? 

If you’re not familiar with red light therapy, it’s a treatment that uses light to improve the health of your skin.  

Red light therapy has been around for centuries, but it wasn’t until recently that we knew why. Researchers discovered that red light helps to regulate the body’s circadian rhythms and can relieve pain. It also stimulates the production of cells in the skin, which is one reason people who undergo treatment often see a significant improvement in their complexion. 

Red light therapy is thought to work by stimulating the cells in your skin. This stimulation can help improve the function of these cells and promote healing. Additionally, red light therapy may help reduce inflammation and improve the appearance of skin blemishes. 

When it comes to red light therapy, there’s no one-size-fits-all approach. The number of sessions you’ll need will depend on your individual skin condition. However, most people see the best results after 3-5 sessions. 

Does it Hurt? 

One of the best things about red light therapy is that it’s a non-invasive treatment. This means that it doesn’t involve any surgery or needles. It’s also a relatively short treatment, typically lasting around 10 minutes. 

And while the treatment is relatively painless, there are some potential side effects you should be aware of before undergoing treatment yourself. 

Red Light Therapy Side Effects 

The most common side effect is a feeling of warmth or tingling on your skin where the lights are shining. This will usually only last for about five minutes after your session and many patients find this sensation soothing and relaxing instead of irritating or painful. 

Some patients also experience a mild sunburn-like sensation after their treatment. This usually fades within a few hours and can be helped by using sunscreen on the treated area in the days following your session. 

Occasionally, patients may experience nausea or headache after their treatment. If this happens, speak to your professional treatment provider about how to best deal with it. 

Where Do I Find Professional Treatment Providers? 

So, how can you find a good clinic for red light therapy? The best way is to do your research. Look for spas, salons or clinics that promote red light therapy professionally and have experienced, qualified staff. Additionally, make sure that the clinic you choose uses high-quality equipment. 

Here at Revive Life Spa, Abilene, we tick all the boxes! 

When it comes to red light therapy Abilene’s Revive Life Spa offers experienced and professional services. Our team is highly qualified and uses only the best equipment. We offer a range of treatments that can improve the health of your skin. If you’re looking for a professional spa that offers quality red light therapy Abilene’s Revive Life Spa is the perfect choice. 

If red light therapy is something you’ve been considering, or even if you just want some more further information and advice, contact us today and we’d be happy to help. As an alternative to traditional treatments, red light therapy may be the right choice for you. 



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